Fabricade

My food blog

Category Archives for: Food

Ways To Keep Your Child Interested In What They Eat

As humans no matter what we eat we easily get bored if we have to eat the same thing continuously every day. In fact we would even get fed up of everything else. Similarly when your young one is growing up, if you give him or her the same thing every day they are going to get fed up. Most working mothers who are in a hurry and who barely has time to spend time with their children does this a lot. Just to make things easy, they cook the same thing every day and keep it in the freezer for the entire week. So every day before they leave to work they feed the child the same thing and run to their office. Though they think they have done their morning duties of their child, what they don’t realize here is that they are failing to give them the necessary vitamins and nutrients that are necessary. Also, the stomach of the little ones are still in the process of adapting to the digestion. Therefore, if you give them the food which are home-made and not frozen properly they might get food poison. However unlike adults who can just go to the hospital and get cured within a day, the little ones body won’t get cured easily. There are instances where babies have been taken to ICU due to food poisoning. This is merely due to the carelessness of their mothers. Though we can’t blame all the mothers for this careless work, sometimes you should be aware that being a mother is not just giving birth to a child, it is more than that and it is a huge responsibility. Therefore unless you want to experience the complete cycle of experiencing the motherhood it is not wise enough to get pregnant.

Shapes In order to make your child eat you can come up with different ideas of your own .Like many mothers they cut the apple in different shapes and other veggies in other shapes and put all of them in a small box and give it to their little ones to eat. Because by making them interested, it is believed that they will eat more. Also, if you don’t feel like cooking at home one day, you can always order toddler meals sydney from outside. That way the child will also get an opportunity try different varieties.

Fruits Moreover many ladies think if you have to give sweet to your young ones it should be some kind of dessert. No, it is not true. You always have an alternative for everything. Thus don’t make your children get addicted to desserts from a young age. Hence replace all the desserts with different kinds of fruits. If you are too unsure about how it works you can consult people who makes gluten free toddler food delivery at home and supply to customers whether they can make something sweet out of the fruits yet healthy without any artificial sweeteners. Now you know the ways to keep your childlunch-box interested in what they so put them into action!

How To Figure Out If You Are Lactose Intolerant

Being lactose intolerant basically means that you have an inability to process lactose in your body. Usually our body produces an enzyme called lactase that helps us process the lactose we take in. Due to this inability you could experience things like gastrointestinal issues blasted stomach etc. But keep in mind that just because you have those symptoms does not mean you have an inability to provide the lactase needed. I’ll talk to you about it in more detail later. Also keep in mind that just because you don’t display these symptoms too much doesn’t mean you could not be having an issue as you see some people produce the enzyme to a certain extent but just not enough to keep up with your daily intake.

Now when it comes to symptoms for dairy intolerance you need to first check and see that you actually have gastrointestinal issues. I say this as some minor discomfort can be caused simply because of the normal food that we intake so you need to be certain that what you are experiencing is something which is more than the ordinary. So be certain that it is something serious before proceeding. For this purpose you need to connect a small experiment which is called a diet elimination test to decide if you actually have an issue with dairy products. To do this you need to have two morning meals on two separate days. Make sure that one you eat normally with lactose inclusive products and the other you eat without any lactose at all. Some products may contain small quantities so check to make sure before you eat.

Now, you should be seeing signs in the first two hours or so. If you are fine after the one without lactose inclusive products then you probably don’t have dairy intolerance. However if you are feeling bad in terms of experiencing gastrointestinal issues and bloated stomach then the issue probably lies elsewhere. Or could be that you are suffering from a mother condition such as colon disease or irritable bowel syndrome. Like I said those symptoms could be pointing to another condition altogether.

In addition to that some people are simply allergic to fresh cow milk and it could be that could be causing you discomfort. All in all if you have discomfort after both meals you should visit a doctor to understand what you have. It is on your best interests to go as soon as possible and get it fixed.

How To Encourage Your Kids To Eat Healthier Foods?

Kids aren’t usually big fans of healthy foods, and many mothers despair that their children would much rather eat a chocolate bar or a packet of crisps than an apple or orange. Letting your child have a treat now and again is perfectly fine, but if you’ve started to notice that your child is consuming more and more fatty and sugary foods, you’ve probably decided that something has to be done. Here are some imaginative ways to make healthy eating more fun for your child.
Special delivery
There are many services available that provide fruit box delivery or healthy snack boxes delivered to your door. Regularly ordering fruit box delivery in your child’s name can provide an exciting way for them to eat healthier foods, as who doesn’t like receiving parcels! Many of these services will include dried fruits, nuts, seeds and organic chocolate products, all of which are really tasty but far more nutritious than the junk food you’re trying to help your child cut down on. This link http://www.officefruitdirect.com.au/ will give you the details about fruit box delivery.
Let them do the cooking
If your child has cooked the meal themselves or at least helped you to prepare it, they’re probably more likely to want to eat it as they’ll be proud of their achievements. Many healthy meals such as spaghetti bolognaise, with a sauce packed full of nutritious vegetables, can be fun and easy to make together with your child, as well as being really tasty. It’s also a great way to help them learn more about different healthy foodstuffs and become familiar with their tastes and textures, as well as teaching them to cook and helping them to learn useful skills for life.
Have some fun with it
Many parents who’ve successfully helped their child to change their eating habits say that they’ve managed to do so by making the whole process a fun and exciting experience. Making smiling faces on a plate out of salad ingredients, or creating fun and imaginative lunchboxes, can be a really good way to get your child to engage in the healthy eating plan and be excited by it.
Change your own habits
Last but not least, if you’re trying to get your child to develop healthy eating habits, you should make sure that you’re leading by example. Your child isn’t going to want to eat an apple if they’ve seen you eating a cake or biscuit, so make sure that you also go along with the new healthy eating plan.

Vegetarian Vietnamese Dishes

One of the great things about Vietnamese food is that it’s usually a very healthy choice. The emphasis on vegetables in most Vietnamese dishes has a lot to do with this. Despite the popularity of vegetables fully vegetarian dishes aren’t the norm. Vegetarians are relatively rare in Vietnam. As such most varieties of Vietnamese food combine vegetables with meats like pork and shrimp. But that doesn’t mean that a vegetarian can’t enjoy Vietnam’s culinary heritage.
One of the most popular dishes served by Buddhist monks in Vietnam is pho chay. Chay is a Vietnamese word that designates a dish as vegetarian. It’s a great choice for anyone seeking the flavor of Vietnam while following vegetarian standards. There are all sorts of vegetables and spices that can be used making this dish. Pepper, green onion, ginger, cinnamon and more come together to create a delicious blend of flavors that sets this dish apart. You don’t need to taste meat to understand why pho is the unofficial food of Vietnam.
Just because you can’t see any meat it doesn’t mean that no meat was used in the cooking. This is especially true when it comes to soup. Vietnamese soups like pho often used meat-based broths. You can ask for a bowl without meat and still get served this sort of broth. Some will consider this acceptable, others won’t. If you are a vegan you definitely want to ask if there is meat-free broth available.
Another great vegetarian option is meat-free spring rolls. These rolls made with rice paper are a very common side that comes with many dishes in Perth. Get more information here about vietnamese restaurant in Perth. Most of the people in Perth have variety of food salads that love while eating. The usual meats can easily be replaced with tofu or some of the many vegetables used in Vietnamese cooking. Fresh spring rolls, known as goi cuon, are more likely to be vegetarian than cha gio, the fried version of the food. You may hear this dish referred to as an egg-roll, but oddly enough it’s not made with egg. The nickname comes from it’s visual similarity to the Chinese dish. Goi cuon is one of the few egg-rolls that even vegans can enjoy guilt-free.
Remember to look around. Every Vietnamese restaurant is different in one way or another. Some are more vegetarian-friendly than others. Interestingly enough it’s easier to find vegetarian and vegan Vietnamese restaurants outside of Vietnam than it is in the country itself. That’s partly because of the culture’s emphasis on meat as part of a well-rounded diet. With that said there are Buddhist run vegetarian restaurants to be found in Vietnam.
There are all sorts of options available for vegetarians interested in Vietnamese food. If you are vegetarian or are looking for Vietnamese catering and know you’ll have vegetarian guests you shouldn’t have to look for to find suitable alternatives. Just remember to call up the restaurant of your choice and see what they can do for you. Many are more than happy to serve you dishes with the meat removed. Even those unused to vegetarian food will find that Vietnamese food is delicious, with or without meat.

Varieties Of Cakes For Varied Occasions And Celebrations

Cakes are the most fascinating items across the globe. Without cakes, celebrations seem to be incomplete. These days, with advance technology of baking, baking varieties of cakes has become possible for confectioners and bakery stores. Cakes are the most attractive item for any occasion such as weddings, birthdays, wedding anniversaries, Christmas and even dinner parties. It is fascinating for kids and even adults too. Novelty cakes have occupied a place of priority when it comes to making choice for having a cake for any celebration. Trying out new shapes and flavors of cakes and has become popular these days.
Beginning with wedding cakes, one can choose a new kind of design instead of boring old fashioned shapes of cakes such as square cake or oval cake. It is very easy to provide a customized shape to the cake shop for your special day of wedding. Check out here for specialty cakes in  Melbourne. Layers of cakes can also be ordered with different flavor on each layer. If you are confused about the shape, you can just go online and browse the options available for choosing a shape for your cake to make it look special and just ideal for the occasion. You could even discuss with the cake shop dealers for any kind of suggestion for the shape and flavor of the cake. The dealers definitely have knowledge about this and  assist you better.  Some may even suggest the cake according to the theme of your wedding.
Couples who are very much keen and skeptical about the cake at their wedding, they can always go for specialty cakes. Specialty cakes are kinds of cakes which are specially baked for the occasion of wedding. Heart shaped cakes, a bride and a groom character cakes, cakes which read “happily married” are some of the examples of these kinds of cakes. You can experiment with flavors for these cakes. The cakes give a celebration feeling. Therefore, it is important to have the right kind of cake which will just be suitable for your wedding ceremony.
Coming to birthday cakes, kids would love to have soft flavors and smooth icing cakes. There are varieties of kids’ cakes options these days. Shapes of cartoon characters, super heroes, cars, novelty designs like guitars, shoe, candles, castle, etc. can be chosen according to the choice and age of the kid for whom the cake is being bought.Try here http://www.mycakeplace.com.au/KidsCakes.html  for kids cakes in Melbourne. Option of even putting the kid’s picture is also available these days. They are known as portrait cakes which are baked in such a manner that they portray the kid’s face. This is an exciting choice of cake. The flavor of the cake can be decided by the parents such as pineapple flavor, vanilla flavor, chocolate flavor, strawberry flavor and so on. These cakes can be readily obtained at very reasonable prices. Some cake shops even supply complementary accessories such as candles, birthday hats and balloons for decorations. It is a unique way of delighting customers by providing freebies.
Obtaining cakes is not a very big deal. Either you can go to the shop and place your order or even go online to customize your cake and place your order. It is so simple to have cakes these days at your doorsteps. So go ahead and have one.

© 2017. Fabricade. Hanamoto Theme by Malvouz. Powered by WordPress